Notification texts go here Contact Us Buy Now!

Short Supine Pull-Ups: The basic calisthenics exercise

Short Supine Pull ups the basic calisthenics exercise.
Please wait 0 seconds...
Scroll Down and click on Go to Link for destination
Congrats! Link is Generated

Short Supine Pull-Ups : The calisthenics exercise

Supine pull ups

Hang on the bar. Jump to place your chin above the bar with supine grip and try to descend a little and ascend again, doing short repeats, until you reach approximately 45°. 


Short Supine Pull Ups: Muscle Group

Short Supine muscle group

Getting Info...

About the Author

Founder of The Geeks Den

Post a Comment

Cookie Consent
We serve cookies on this site to analyze traffic, remember your preferences, and optimize your experience.
Oops!
It seems there is something wrong with your internet connection. Please connect to the internet and start browsing again.
AdBlock Detected!
We have detected that you are using adblocking plugin in your browser.
The revenue we earn by the advertisements is used to manage this website, we request you to whitelist our website in your adblocking plugin.